Rock climbing basics
For anyone who wants to start climbing outdoors, whether you are completely new to climbing or have spent some time climbing indoors.
The basic course is for anyone who wants to get started with rock climbing outdoors. Over two days we go through the foundations: placing nuts and camming devices, building top-rope anchors from both fixed and natural points, and lowering or rappelling.
You learn methods that work in practice and get time to rehearse them on real rock. All necessary equipment is available to borrow, and you receive clear guidance through each part of the course.
The course gives you the knowledge you need to climb outdoors on top rope in a safer and more structured way.
Duration: 2 days.
Course standard
This course follows the Swedish Climbing Federation standard for Grundkurs i klippklättring .
Book rock climbing basics
Courses are booked privately for your group on dates that suit you, subject to instructor availability and suitable weather.
Authorised instructor
Being a rock climbing instructor means the instructor has completed several years of training, has been examined by the Swedish Climbing Federation, and keeps their licence current through continuous education. 'Rock Climbing Instructor' is an international standard under the UIAA (the international organisation for climbing and mountaineering, "Union Internationale des Associations d'Alpinisme") that assures the quality of instructors' experience and competence.