Climbing courses
Courses for climbers who want to build practical outdoor skills on real rock, from first steps outside to traditional leading and self-rescue.
Rock climbing basics
For anyone who wants to start climbing outdoors, whether you are completely new to climbing or have spent some time climbing indoors.
Rock climbing continued
For climbers who already have some outdoor experience and want to start leading on traditional protection.
Self-rescue basics
Self-rescue course 1 gives you the foundations for helping and rescuing a second climber on rock.
Self-rescue 2
Self-rescue course 2 gives you tools for rescuing a lead climber and handling complex situations on longer routes.
Not sure where to start?
Tell us about your previous climbing experience and what you want to be able to do outdoors. We will help you choose the right course or suggest a private setup for your group.
Authorised instructor
Being a rock climbing instructor means the instructor has completed several years of training, has been examined by the Swedish Climbing Federation, and keeps their licence current through continuous education. 'Rock Climbing Instructor' is an international standard under the UIAA (the international organisation for climbing and mountaineering, "Union Internationale des Associations d'Alpinisme") that assures the quality of instructors' experience and competence.