Kurs i topprepsklättring
Intro course
The intro course gives you the basics of belaying and climbing on top rope, both indoors and outdoors.
After the course, you can belay and climb on top rope, perform partner checks, and be familiar with common equipment and the risks associated with top rope climbing, both indoors and outdoors.
You will gain knowledge about applicable insurance and what membership in a climbing club entails. Time permitting, you will also learn basic climbing techniques, how to warm up, and how to train safely to avoid overuse injuries.
Assessment for a green card is not included. During the course, you will receive information on how to proceed with the assessment. All necessary equipment is available for loan.
Duration: 1 day.
Prerequisites
No prior experience required.
Course standard
This course meets the Swedish Climbing Federation's standard "Kurs i topprepsklättring"
The standards ensure that the course is led by instructors with the right skills and that the content follows established safety requirements.
Pricing
the total is
That is 2 500 kr per person per day.
SEK, VAT included.
Book intro course
Always use an authorised instructor
Being a rock climbing instructor means the instructor has completed several years of training, has been examined by the Swedish Climbing Federation, and keeps their licence current through continuous education. 'Rock Climbing Instructor' is an international standard under the UIAA (the international organisation for climbing and mountaineering, "Union Internationale des Associations d'Alpinisme") that assures the quality of instructors' experience and competence.